Nowadays, a large number of students are oppressed by the fear of not catching up with others in their study, there are also students obsessed with leisure time. Actually, with the advancement of the social, life pace of citizens is becoming increasingly faster. More and more burdens are pushing people ahead without thinking and even raising anxiety and depression. Therefore, how to balance study and leisure is a question of great practical significance.
如今，许多学生都害怕自己在学习上不如他人，也有学生沉溺于休闲娱乐。事实上，随着社会的发展，人们的生活节奏变得越来越快。越来越多的压力正推着人们不假思索地向前走，甚至导致了人们的焦虑和抑郁。因此，怎样平衡学习与休闲是一个很有现实意义的问题。
There is no doubt that study is one of the most important tasks for us students, but before that, we should ensure that we do not get ourselves into the trouble of sickness though the healthy schedule which properly plans both study and leisure time. The best way to balance study and leisure—so at least it seems to me—is to make your interests gradually wider and your life healthier bit by bit. Just as the saying goes, an individual human existence should be like a river—small at first, narrowly contained within its banks, and rushing passionately past boulders and over waterfalls. Gradually, the river grows wider, the banks recede, the waters flow more quietly. As a college student, we are opposed to arrange our life positively, letting it just flows quietly and steadily.
毫无疑问，学习是学生最重要的任务之一。但我们要首先通过合理的日程规划保证我们不会陷入到疾病的麻烦中，我们应该恰当地规划好学习和休闲的时间。至少在我看来，平衡学习与休闲最好的方法就是让你的兴趣逐渐变得更广泛，让你的生活渐渐变得更健康。正如格言所说，个人的存在应该像一条河流，开始很小，被紧紧夹在两岸之间，接着，热情地冲过巨石，飞下瀑布。然后，河面会渐渐变宽，两岸后撤，河水流动平缓。作为一名大学生，我们应该积极规划自己的生活，让生活之水留得平缓、平稳而坚定。
Here are some practical suggestions to help all of us balance study and leisure. To begin with, we need to separate study and leisure, which means just enjoy ourselves at leisure time and spare no efforts when studying. In addition, we must be allowed to have a break after accomplishing a tough task, which enables both our mind and our body to refresh, and then try our best to work out next task. Last but by no means least, we’d better cultivate some healthy and funny habits in which we interested, such as jogging, painting, reading, etc.
这里有一些可以帮我们平衡学习和休闲的建议。首先，我们要把学习和休闲分开，休闲娱乐时好好放松、尽情玩耍，该学习就不遗余力地学习。另外，我们必须在完成一件艰难的任务后给自己一些休息时间，这样可以放松身体和头脑，以便不遗余力地投入下一个学习任务。最后，我们最好能够培养一些我们感兴趣的健康有趣的习惯，比如慢跑，画画，读书等等。
From what mentioned above, it is of necessity and importance to balance our study and leisure and enjoy our precious life. If you find other tips on how to balance study and leisure of good use, please do not hesitate to share them with others.
由上可见，平衡学习和休闲，享受我们宝贵的生活，有很大的必要性和重要性的。如果你找到了平衡学习和休闲的其他有用的方法，请不要犹豫，分享出来。
Date: August 28, 2021
